I use it for recovery and pain relief.
It helps reduce inflammation and speeds up muscle healing.
Others use it for skin rejuvenation (boosting collagen, fading scars, and evening skin tone).🪞
Some for hair growth 💇♀️ or to improve sleep. 💤
How does it work?
• Red light (around 630–660 nm)
→ works best for skin surface benefits.
• Near-infrared (around 810–850 nm)
→ penetrates deeper for muscles, joints, and recovery.
Who’s doing it:
🔹 Beauty brands – Dr. Dennis Gross Skincare, The Beauty Tech Group (CurrentBody, ZIIP, Tria), LADUORA.
🔹 Athletes – LeBron James, Cristiano Ronaldo, and Tour de France cyclists for recovery.
🔹 Wellness centers – Lanserhof Group in Germany and The Body Lab in London offer full-body sessions.
🔹 Global adopters – rising demand in France, Germany, and the Nordics for sleep and recovery.
⚠️ Quality matters. Poor quality = inaccurate wavelengths = potential overuse or misuse.
⚠️ Overuse (time x power) can cause overheating or worsen photosensitive conditions.
Have you tried it and what for? 👇
