Bryan Johnson (Blueprint) uses it several times a week.
The goal: reverse biological age by saturating his body with oxygen under pressure.
Other elite clinics like Aviv Clinics 🇺🇸 and CLINIQUE LA PRAIRIE 🇨🇭 offer it too.
What is Hyperbaric Oxygen Therapy (HBOT)?
Breathing pure oxygen in a pressurized chamber boosts oxygen levels in your body, which may:
✅ Improve energy production in cells
✅ Activate stem cells
✅ Help form new blood vessels
✅ Lower inflammation and stress in the body
✅ Slow cellular aging and support brain function (based on early research)
💡 Alternatives worth exploring:
• Red light therapy – LUMEBOX develops portable red light devices for skin and recovery
• Fasting mimicking diets – L-Nutra Health, makes ProLon kits based on decades of research
• NAD+ therapy – Elysium Health offers clinically tested NAD+, which helps your cells make more energy and may slow down signs of aging.
• Hypoxia training – LiveO2 simulates high-altitude conditions to improve how your body uses oxygen.
Would you try HBOT or are you betting on other tools? Share your thoughts 👇
